: Triple-Berry Granola Crisp

30 Heart-Healthy Recipes Under 300 Calories

Triple-Berry Granola Crisp

Prep Time: 10 min
Start to Finish: 1 hr 10 min

Calories/Serving: 130
Makes: 9 servings

1	bag (8 oz) Cascadian Farm® frozen organic blueberries
1	bag (10 oz) Cascadian Farm® frozen organic strawberries
1	bag (10 oz) Cascadian Farm® frozen organic raspberries
1/4	cup sugar
2	tablespoons all-purpose flour
1 1/2	cups Cascadian Farm® organic oats & honey granola
	Vanilla reduced-fat ice cream or frozen yogurt, if desired

1.	Heat oven to 375°F. In ungreased 8-inch square (2-quart) glass baking dish, mix frozen berries, sugar and flour until fruit is coated.
2.	Bake uncovered 20 minutes. Stir fruit mixture. Sprinkle with granola.
3.	Bake 15 to 20 minutes longer or until light golden brown and bubbly. Let stand 5 to 10 minutes before serving. Serve warm with ice cream.
High Altitude (3500-6500 ft): In step 2, bake 25 minutes. In step 3, bake 18 to 23 minutes.

Nutritional Information:

1 Serving: Calories 130 (Calories from Fat 15); Total Fat 2g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 30mg; Total Carbohydrate 27g (Dietary Fiber 4g, Sugars 14g); Protein 2g
Percent Daily Value*: Vitamin A 0%; Vitamin C 20%; Calcium 2%; Iron 6%
Exchanges: 1 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Vegetable; 1/2 Fat
Carbohydrate Choices: 2

*Percent Daily Values are based on a 2,000 calorie diet.

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