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Cheerios Crunch

Cheerios® Crunch Cereal

Crunch into your morning with a surprise in every spoonful.

Enjoy the unique taste combination of five lightly sweetened whole grains and crunchy oat clusters. Cheerios Crunch cereal is the perfect balance of the nutrition you want and the taste you’ve been looking for!

  • 5 Whole Grains: Oat, Wheat, Corn, Rice, Barley
  • 100 Calories per serving
  • Low in fat & naturally cholesterol free


Many Cheerios cereals are certified by
American Heart Association

Cheerios Crunch
See ingredients and nutrition information



goodness corner TM

Made with whole grain

Contains at least 8 grams of whole grain per serving. The U.S. Dietary guidelines recommend eating at least 48 grams of whole grain per day.

13 essential vitamins & minerals

Contains “good source” (at least 10% of the Daily Value per serving) of the number of vitamins & minerals indicated.

Excellent source of iron

Contains at least 20% of the Daily Value of iron per serving.

Good source of Vitamin D

Contains at least 10% of the Daily Value of Vitamin D per serving.
related health info:
>As they grow

>Lowering cholesterol

>Heart healthy eating
story photo
—Sara, Delano MN
"Cheerios cereal is our son Christian's favorite food...He instantly recognizes the yellow box and gets very excited when he sees it."
>Read more



Cheerios helps kids grow
in many ways.
Spoonfuls of Stories
Discover the Spoonfuls of Stories® program.