
12
Vitamins & Minerals
Contains “good source” (at least 10% of the
Daily Value per serving) of the number of vitamins & minerals indicated.
Low
Fat
Contains 3 grams or less of fat per serving
or per 50 grams if serving size is 30 grams or less.
Good
source of calcium
Contains at least 10% of the Daily Value of
calcium per serving.
Made with whole grain
Contains at least 8 grams of whole grain per
serving. US Dietary Guidelines recommend eating at least 48 grams of whole
grain per day.
Excellent
source of iron
Contains at least 20% of the Daily Value of
iron per serving.
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